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  • Abstract (text)출장부르는법구미모텔 아가씨구미출장만남구미탑 클래스⇩구미모텔 아가씨↭﹛구미천안 조건 만남﹜구미마사지황형↫구미목포 모텔 추천➳구미모텔 출장➴구미구리 모텔 추천▧태안포항 모텔 추천구미콜걸예약금없는출장샵구미출장샵온라인카지노구미일산 모텔 추천카지노사이트출장부르는법구미콜걸구미국노강릉출장미인아가씨구미콜걸구미콜걸구미포항 모텔 추천고성조건 만남 카페예약구미김해 모텔 추천구미출장 만남 카톡구미출장 조건★구미신천 모텔 추천╬〔구미익산 모텔 추천〕구미콜걸만남☛구미콜걸샵╃구미부천 만남┈구미오피스 방▪출장부르는법구미콜걸

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전라남도소라넷 이벤트 2004 Oct;104(10):1570-6.

구미콜걸◆예약シ구미폰섹 녹음「구미콜걸만남」↣‹구미대구 모텔 아가씨›▬구미국노◐구미강릉 모텔 가격¤구미태국 에스코트 걸◘구미송탄 여관❦구미일산 여관

구미콜걸♈예약금없는출장샵ソ구미폰섹 녹음「구미출장색시미녀언니」♗‹구미부산 모텔›¤구미출장업계위←구미해피 오렌지 출장 샵⇠구미의정부 모텔 추천☭구미출장코스가격✕구미대전 모텔 추천

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

구미콜걸╢출장부르는법£구미폰섹 녹음「구미여관 아가씨」☈‹구미모텔 출장›▬구미릉콜걸샵☪구미모텔 다방⇗구미일산 모텔 추천↹구미태국 에스코트 비용┽구미의정부 여관

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 구미콜걸
  • 예약
  • 출장부르는법
  • 구미콜걸
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    괴산발안 모텔
    [Indexed for MEDLINE]

    구미콜걸☺예약↽구미폰섹 녹음「구미강릉 여관」╩‹구미에이미 성인›♬구미출장 사기リ구미미시출장안마┝구미구미 모텔 가격↺구미카톡 출장↕구미모텔 출장

    구미콜걸↗출장부르는법•구미폰섹 녹음「구미방이동 여관」╎‹구미구미 모텔 추천›╝구미모텔 보도❈구미예약↹구미의정부 모텔 가격⇄구미에이미 성인❃구미경마 시간

    구미콜걸υ예약☎구미폰섹 녹음「구미목포 모텔 추천」╇‹구미광주 대딸방›╩구미마산 모텔 추천─구미출장마사지❀구미군산 여관ღ구미야동 실제♀구미모텔 찌라시

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